Yoga – the way of serenity and peace.  Stretch, breathe and let go as you practice these simple movements.  The focus is on creating a flexible spine, strong muscles and a calm spirit.
Classes:  Tuesday 4:30pm and Saturday 9:00 am    Fitness/Yoga Thursday 6:30pm
Bring your mat – classes adjustable for all levels of practitioners.
Fee: $40 per month or $10 drop in.

Fitness/T'ai Ji – A moving meditation that will allow you to practice being peaceful with your eyes open.  Get strong and flexible in this soft form that will benefit your joints and muscles.
Classes:  Monday 5:30pm

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Up and coming classes:  Develop Your Intuition, Spiritual Materialism,  Spiritual Business, Reiki Training, Healing Hands Training, The Apprentice Training, Grieving - What Life taught me about Death and what Death taught me about Life

Jade Daniels is a Master of T'ai Ji and Yoga – practicing for over 20 years.  She has touched the lives of many individuals and gently guides them to inner peace and self reliance.  Always a student of life herself, she continues her spiritual journey that gives her an inner strength and enables her to be a beacon for the truth for others that are ready.